In 100 g (Grams) of Snacks, beef jerky, chopped and formed there is 134 µg of Folate, total.

oz piece, large oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Snacks, beef jerky, chopped and formed

Snacks, beef jerky, chopped and formed is a type of Snacks. The most significant nutrients in Snacks, beef jerky, chopped and formed are listed below.

Water	23.36 g	23.36	g	23.36%
Energy (calorie)	410 kcal	410	kcal
Energy (joule)	1715 kJ	1715	kJ
Protein	33.2 g	33.2	g	33.2%
Total lipid (fat)	25.6 g	25.6	g	25.6%
Ash	6.8 g	6.8	g	6.8%
Carbohydrate, by difference	11 g	11	g	11%
Fiber, total dietary	1.8 g	1.8	g	1.8%
Sugars, total	9 g	9	g	9%
Calcium, Ca	20 mg	20	mg	0.02%
Iron, Fe	5.42 mg	5.42	mg	0.01%
Magnesium, Mg	51 mg	51	mg	0.05%
Phosphorus, P	407 mg	407	mg	0.41%
Potassium, K	597 mg	597	mg	0.60%
Sodium, Na	1785 mg	1785	mg	1.78%
Zinc, Zn	8.11 mg	8.11	mg	0.01%
Copper, Cu	0.227 mg	0.227	mg
Manganese, Mn	0.111 mg	0.111	mg
Selenium, Se	10.7 µg	10.7	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.154 mg	0.154	mg
Riboflavin	0.142 mg	0.142	mg
Niacin	1.732 mg	1.732	mg
Pantothenic acid	0.163 mg	0.163	mg
Vitamin B-6	0.179 mg	0.179	mg
Folate, total	134 µg	134	µg
Folic acid	0 µg	0	µg
Folate, food	134 µg	134	µg
Folate, DFE	134 µg	134	µg
Choline, total	109.1 mg	109.1	mg	0.11%
Vitamin B-12	0.99 µg	0.99	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.49 mg	0.49	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.3 µg	0.3	µg
Vitamin D3 (cholecalciferol)	0.3 µg	0.3	µg
Vitamin D	11 IU	11	IU
Vitamin K (phylloquinone)	2.3 µg	2.3	µg
Fatty acids, total saturated	10.85 g	10.85	g	10.85%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.015 g	0.015	g	0.02%
12:0 dodecanoic, lauric fatty acid	0.162 g	0.162	g	0.16%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.819 g	0.819	g	0.82%
16:0 hexadecanoic, palmitic fatty acid	5.72 g	5.72	g	5.72%
18:0 octadecanoic, stearic fatty acid	3.897 g	3.897	g	3.90%
Fatty acids, total monounsaturated	11.305 g	11.305	g	11.30%
16:1 undifferentiated, hexadecenoic, palmitoleic	1.135 g	1.135	g	1.14%
18:1 undifferentiated	10.099 g	10.099	g	10.10%
20:1 eicosenoic, gadoleic	0.071 g	0.071	g	0.07%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.011 g	1.011	g	1.01%
18:2 undifferentiated	0.81 g	0.81	g	0.81%
18:3 undifferentiated, octadecatrienoic, linolenic	0.185 g	0.185	g	0.18%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.016 g	0.016	g	0.02%
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	48 mg	48	mg	0.05%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Snacks, beef jerky, chopped and formed